Cooking Oils
In the health community, we’re told we should use certain oils to cook with over others. Not many people explain why some oils are better than others. Instead of taking the ‘everybody knows’ approach...
Tagged: fats
The Gallbladder
I used to have gallbladder attacks. I ate a low-fat diet as directed by doctors (yes, plural). I continued to have attacks, except more frequently even with the low-fat diet. I was even told...
