Monthly Archive: February 2015
Butter or Margarine
When I was in 7th grade, my home eco teacher asked us what the difference was between butter and margarine. Honestly, I didn’t know at the time. My family used margarine and called it...
USDA Revamp on Fats and Cholesterol
The government is starting to make a change in a better direction. Though, it still isn’t fully accurate. Natural fats (like that from animal sources, avocados, olives, coconuts) saturated fats (extra source) – not trans...
